“I think the definition of greatness is to inspire the people next to you. Yeah, I think that's what greatness is or should be. It's not something that lives and dies with one person. It's how can you inspire a person to then in turn, inspire another person that then inspires another person. And that's how you create something I think lasts forever. And I think that's our challenge as people is to figure out how our story can impact others and motivate them in a way to create their own greatness.”

— Kobe Bryant

Working out is hard, but it shouldn’t be painful.  We believe in maximizing effort with a “no pain, with gain” approach.  Our challenging programs increase strength and flexibility while removing the fear of re-injury. We teach our clients to move with confidence and purpose. Your health is our priority.

“We only count the good ones”

• We help build capable bodies that can meet the demands of everyday life

• We assess, we don’t guess. We use a 7-point movement assessment to create a customized program

1. Winning is our mindset
2. Finish empty
3. Get better than yesterday
4. Master the basics
5. No one ever complains about being too strong

Fendy Alexis is a top-notch personal trainer based in Boston and has been helping his clients reach their goals across the U.S. using his unique & personalized training methods. He specializes in helping people who have suffered injuries become balanced, strong, and powerful from the comfort of their homes. Fendy will work with you to create a personalized solution based on his Functional Movement Assessment (FMA). The FMA has helped athletes and non athletes reach their optimal performance despite their prior setbacks. For the last 15+ years, Fendy has helped his clients dominate in competition and in life!

Fendy’s training system will help you through many life events. He will also work with your doctors and Therapist to ensure you have great success.